Everytime you use a calculator, you have to clear it. – Roshi Jakusho Kwong
This is a great shorthand answer to the question, “Why meditate?” or “Why practice mindfulness?” or even “Why grab some regular SOS?”
The author goes on to explain:
“Similarly, when the complexities of the past are imposed on the present, you can imagine all the distortion, confusion, and suffering that arise. When you see life with awareness — ‘as it is’ — your energy is free-flowing and you don’t seem to be overwhelmed by many things. When you realize clear, simple vision, you rediscover your inherent compassion and wisdom. Thus, your relationship to all things (material and immaterial) changes…. the simpler you are, the less obstruction you experience, the greater access you have to the truth.”
I’ve been lax at getting enough SOS. With the increasing anxiety and upcoming decisions, I need it more than ever.