I’m always a little surprised when I get into a funk and don’t seem to notice it for a few hours. I keep thinking I’ve gotten to a point where as soon as I’m bothered, I’ll realize it and take time to figure out what goofball thinking I’m entertaining and change gears.
On Monday, I started mentally stewing about our finances and recurring cash flow shortages. It was a background anxiety that I wasn’t really aware of and then at some point it got louder in the form of thoughts like Shit, maybe I’m not cut out for this self-employed life and Why am I so lousy at managing money? and If only I could get my book done and start generating some recurring revenue, then we’ll turn the corner and I’ll be at ease.
And then it hit me that this thinking was the source of my suffering, not my money situation. New message to self: There are things I can do to improve our situation now, so just do them. And besides, we are among the richest 1% of the people in the world already. If I get beyond these minor money problems and don’t change my habitual thinking, there will be a new set of problems to stew about. Martha Stewart and Michael Jackson and Kobe Bryant provide helpful daily reminders of this.
Ahh, that’s better.
Last night, I was leaving the racquetball club and whining to a buddy about my knee being more sore than it was 2 months ago. “It’s been almost 4 and half months… I should be ready to start practicing hard, getting in shape for April tournaments. But it’s not going to happen at this rate. I might not even be ready for trials season.”
As I left the club, it occurred to me that this kind of thinking had been in the back of mind all week. And then I readjusted my brain with, This is a ridiculously minor problem. Just last week my friend Mike cut off his index finger with a table saw and a fellow trials rider had a truck on a hoist drop on his chest, crushing all sorts of internal body parts. There are probably a thousand people who were informed last week that their cancer has returned. My own wife has had a very bad week with her severe tinnitus that’s never ever going to go away. I’ve got access to the best health care in the world and I’ve got full mobility as it is. Time to knock off the stinkin’ thinkin’.
Ahh, that’s better.